Top 100 Health & Fitness YouTube Channels in Australia

1

Move With Nicole

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@movewithnicole

Hi, I'm Nicole! 😊 I am a Certified Pilates & Certified Yoga Instructor (RYT 500) with many years of in-studio teaching experience. As a former dancer and gymnast, I have always had a passion for movement and I love being able to share that passion with others. I believe in finding forms of movement that feel good for your body and soul and I hope that through my classes, I can guide you to your best feeling self! Thank you so much for practicing with me and I hope you enjoy the classes as much as I love creating them for you. 🩷 -- Certifications: - Mat & Reformer Pilates - Pre and Postnatal Pilates - Yoga Teacher (RYT 500) - Personal Trainer - Pre and Postnatal Coaching Specialist

2

getfitbyivana

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@getfitbyivana

🔥 BOOTY BOOST PROGRAM Progressive Overload Booty Growing Program More info: https://www.getfitbyivana.com 🔥 Join Weekly Workout Schedules & Enjoy All My Workouts AD-FREE! JOIN NOW: https://www.youtube.com/getfitbyivana/join Instagram: @getfitbyivana https://www.instagram.com/getfitbyivana/?hl=en Twitter: @getfitbyivana https://twitter.com/getfitbyivana

3

FitnessFAQs

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@fitnessfaqs

Built by calisthenics Get your new workout below.

4

Body Hub

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@bodyhub

🧬 Science Based Health & Fitness

5

eugene teo

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@coacheugeneteo

I'm a Problem Solver. I'll help you solve whatever training related problems you have along with the occasional Vlog & Guitar playing video. Want to send me things? 👇🏻 Eugene Teo Suite 759 204 Bay Street, 3207, Port Melbourne Victoria, Australia

6

Dr Matt & Dr Mike

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@drmattdrmike

Pre-order our book! The Body A-Z https://www.simonandschuster.com.au/books/The-Body-A-Z/Matthew-Barton/9781923046320 Associate Professor Mike Todorovic (PhD) and Dr Matt Barton (PhD) are award-winning university educators passionate about making medical science simple and accessible. Their videos and podcasts reach millions of learners every month, and are used by more than 200 schools, universities, and healthcare organisations worldwide. Listen to their Top 5 Medical Podcast: “Dr. Matt & Dr. Mike's Medical Podcast” Available on iTunes, Spotify, Amazon, and Google! TikTok: @dr_mike_todorovic Instagram: @drmiketodorovic Twitter: @drmiketodorovic @drmattdrmike These videos will help science, biology, and health students of all ages studying: - Anatomy - Physiology - Pathophysiology - Pharmacology - Biochemistry - Human Biology - Embryology

7

Kait Malthaner (BSc Nutrition & Exercise)

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@healthcoachkait

Your go-to girl for balancing blood sugar and reversing insulin resistance ✨ Kait Malthaner (aka Health Coach Kait) is a certified health and nutrition coach specialising in blood sugar control and insulin resistance. Learn more about health topics including lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes, big results - reverse insulin resistance with Kait!

8

Low Carb Down Under

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@lowcarbdownunder

Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.

9

Fitnfierceneetu

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@fitnfierceneetu

APPLY FOR A 1:1 WEIGHT GAIN COACHING PROGRAM WITH ME (links below) FitnFierce is a all about promoting fit and healthy lifestyle as I strongly believe: FIT is not a destination, Its a WAY of life and to be your best self every single day 😊 I believe in living a lifestyle that makes you feel healthy and confident in your own skin. Take control of life, prioritize your health and learn to love yourself first. Take out time for yourself, your health and fitness and live you dream life with a lot more love, energy, strength and CONFIDENCE. I am an fitness instructor/personal trainer who trains hard and hustle harder to live the lifestyle that I do today and this channel has been created so I can reach out to like minded gorgeous people and share everything fitness/lifestyle, nutrition, health, beauty, motivation that has helped me and that can help some of you out there now and ever. The goal is to EMPOWER, INSPIRE and SUPPORT each other. Welcome to this journey 😊

10

Physio REHAB

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@physiorehab

Welcome to physiorehab.com on You Tube! This is where you can get the most effective FREE Physiotherapy rehabilitation exercises, advice and education videos for injuries, surgery, strengthening + mobility. We specialise in the rehabilitation of injuries and surgery for the fitness enthusiast, endurance athlete and sports person, enabling them with a successful recovery and return to exercise. Learn from Principal Physiotherapist and educator Tim Keeley on the latest techniques, cueing and instruction to help you get your rehab done right. Stay tuned by subscribing to get the latest videos as they are uploaded. Head to physiorehab.com for our online injury and surgery rehabilitation programs or if you need a clinic or telehealth appointment, jump over to our clinic page at physiofitness.com.au We also have an exclusive Membership to "The Exercise Library", where there are new exercise instruction-specific videos being release every week. Hit the Join Now tab for more!

11

yoginimelbourne

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@yoginimelbourne

Paula co-founded Yoginimelbourne with one of her dearest friends Mischa to share her love of yoga, mindfulness and wellbeing in a way that is accessible, down to earth and meet people where they are at. Paula Lay is an experienced yoga teacher, accredited mental health social worker & psychotherapist. With over 13 years of teaching experience, Paula’s work draws on a rich blend of traditional and contemporary approaches to yoga, movement, mindfulness, and somatic therapies. She believes in the transformative potential of yoga as a tool for self-connection, healing, and personal growth. Paula brings a mindful, trauma-sensitive approach to her yoga classes and her offerings range from dynamic Vinyasa, Somatic yoga, therapeutic Hatha, Yin and mindfulness based meditation. Her teaching philosophy emphasises creating a safe and nurturing space for students to reconnect with themselves in a way that honours an individual’s needs and experience.

12

Workout With Roxanne

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@workoutwithroxanne

Welcome to your new favourite fitness space. 💪🏼✨ I’m Roxie, a certified personal trainer, pilates instructor, and kettlebell enthusiast with a passion for helping you feel strong, fit, and confident from the inside out. Here, you’ll find fun, effective follow along workouts that actually get YOU results. From strength training, pilates and kettlebell flows to energising cardio and HIIT workouts . All you need to do is press play and move with me! Whether you're building muscle, getting fitter, or just want to feel GOOD in your body, there is something here for you. ➡️ Subscribe and turn on notifications so you never miss a workout. I can’t wait to move with you! See you in the comments, Love Roxie ☺️

13

KING MOTIV8

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@king_motiv8

Welcome to KING MOTIV8 — where comeback stories are turned into anthems. This channel is built for the underdogs, the warriors, and the ones still fighting. Every video features real transformation journeys — raw, powerful, and honest. And every song? Created using AI tools guided by my vision to deliver 100% original motivational music you can’t find anywhere else. These aren’t just beats — they’re battle cries. Each track is designed to hit you where it matters most: 🧠 Your mindset. 💪 Your grind. 🔥 Your fire. ✅ Original AI-powered motivational music 🎧 ✅ Real-life stories of strength and change 💯 ✅ Built to push you through the pain, the doubt, and the silence 🚀 Whether you’re on day one, rock bottom, or halfway there — This is your reminder: You’re not done yet. Hit subscribe. Turn it up. And rise with KING MOTIV8. 👑

14

Dr Paul Lam - Tai Chi Productions

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@drpaullamtaichiproductions

Dr Paul Lam, a family physician and tai chi expert, has created the Tai Chi for Health programs with his team of experts. Since 1996 these programs have empowered millions of people around the world to improve their health and wellness, and are supported by arthritis foundations and government bodies around the world. Dr Lam and his colleagues conduct instructor's training workshops worldwide as part of his mission to make Tai Chi for Health programs accessible to all. Tai Chi Productions is dedicated to providing quality instructional DVDs, books, CDs and other material, which are extremely learner friendly. Many best seller titles are shown on this channel.

15

Penny Barnshaw - Garage Fitness Girl

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@garagefitnessgirl

Welcome to Garage Fitness Girl! This is the best workout channel for women over 40 who want to be their fittest and strongest selves—without spending hours working out. Here, you’ll find the most effective low-impact, standing, strength, and knee-friendly workouts, plus over-40 HIIT routines designed to build muscle, burn fat, and keep you feeling amazing. But you don’t have to be 40+ to benefit! Whether you’re looking for joint-friendly workouts or just want a smart, sustainable way to train at home, you’re in the right place. Want early access to ad-free, music-free (timer-only) workouts and exclusive member-only workouts? Join my Inner Circle Membership! Hit the “Join” button at the top of my channel to become a member and take your training to the next level. 💪 Subscribe and hit the 🔔 to join the Garage Fitness Girl community and never miss a new workout!

16

Eligned

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@elignedmovement

BRAIN CHANGING MOVEMENT At eligned we do life and movement differently.

17

Dr Kiat

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@drkiat

Welcome to the official channel of Dr Kiat — medical scientist, researcher, educator, and one of the world’s most cited cardiologists. This is where real science meets real life. Each episode shares evidence-based insights from Dr Kiat’s decades of clinical experience, academic leadership, and global research, combining the best of Western medicine with the depth of Eastern longevity wisdom. Whether you want to better understand your heart, your brain, your supplements, or how to age with strength and purpose. Dr Kiat helps you cut through health myths and make informed choices. Subscribe for Dr Kiat episodes that educate, empower, and inspire. 🎥 New videos every week on heart health and aging well. Disclaimer: The information provided on this channel is for general educational purposes only. It is not intended as medical advice and should not be relied upon as a substitute for consultation with a qualified healthcare professional who can assess your individual health needs.

18

Up to the BEat Fit

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@uptothebeatfit

Welcome to my channel! My name's Gina B, an ex professional ballroom latin dancer turned fitness and nutrition coach based in Sydney, Australia! My goal is to help you take small STEPS (literally & figuratively) to create BIG changes in health and weight loss journey! Find joy through movement and boost your step count through a variety of FUN, music-led low impact and high impact workouts. So why should YOU join my YouTube channel community? Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond! I'll bring you new videos WEEKLY to keep you inspired, motivated, sane & entertained! Want extra accountability & support? Join my private Facebook group: Upbeat Tribe! I'd love for you to become part of my female-focused community, a safe space where we can all support each other 💖 www.facebook.com/groups/upbeattribe So, are you ready to step up to catapult your life? Let's WALK, DANCE, TONE & FLOW UP TO THE BEAT! x Gina B

19

Hanna Kim

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@hannaukim

Join me in my journey to be the best version I can be

20

Brainwave Power Music

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@brainwavepowermusicofficial

Discover the Power of Frequencies with Our Brainwave Power Music Unlock your potential with expertly crafted Binaural Beats, Isochronic Tones, and unique frequency-based soundscapes. Each track in our Music Store is designed to elevate relaxation, meditation, sleep, pain relief, chakra activation, and peak focus for study or work. Our music blends targeted frequency formulas with immersive ambient layers, providing an optimized brainwave entrainment experience to enhance mental and emotional well-being. Preview any track to find the perfect sound journey tailored to your needs. Stay updated! We release fresh, transformative music every month. Subscribe and follow us on social media for exclusive content, deep dives into frequency benefits, and special offers. Join our vibrant community of listeners, share your experiences, and embark on a transformative journey through sound.

21

PHOENIX NATION

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@phoenixnationfitness

🔥 Welcome to Phoenix Nation 🔥 The home of next-level fitness, mindset, and transformation. Led by Winter, age 49 — athlete, coach, and creator — Phoenix Nation is where you’ll find high-energy jump rope workouts, bodyweight training, golf-specific fitness, and Fusion Flow performance methods designed to challenge your body and inspire your mind. 💥 What you’ll get here: 1️⃣ Dynamic jump rope workouts (fat burning, cardio, endurance, and skill progressions) 2️⃣ Innovative strength & calisthenics training inspired by gymnastics and athletic performance 3️⃣ Golf-focused fitness programs that build power, mobility, and mental game 4️⃣ Fusion Flow Performance Architecture — a unique system blending movement, recovery, mindset, and lifestyle Phoenix Nation is more than just workouts — it’s a community and philosophy: rise stronger, move with purpose, and never stop evolving. 🪢 Grab your Crossrope, join the Nation, and start your transformation today!

22

YanaFit

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@yanafit

At YanaFit where we are committed to creating workouts that will push you to your limits and help to achieve your goals! On our channel, you'll find a variety of full-length workout videos, including walking workouts and HIIT, as well as positive and uplifting vibes. We are posting FREE workout videos every week. Subscribe to never miss a NEW workout! Let's get fit together! YanaFit Squad xx 👉 #FirmAbs Ambassador. Get 20% off code for new customers: YANAFIT20 Get 10% off code for all customers: YANAFIT10 Shop now: https://www.firmabs.com/tnhsynxt 👉 For business inquires contact me at [email protected]

23

Dr. Rege

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@drrege

Hi, I’m Dr Sanil Rege — a dual-qualified Consultant Psychiatrist (UK & Australia) working across complex mood, psychotic and neurodevelopmental disorders, addiction, consultation–liaison psychiatry, and neuromodulation. I’m recognised for my expertise in psychopharmacology, and I’m the founder of Psych Scene, an education platform through which I’ve trained over 10,000 health professionals. This channel translates cutting-edge neuroscience, psychiatry and psychology into clear, practical explanations — linking brain, body and behaviour so clinicians, patients, and the public can understand how the mind works in the real world. Disclaimer: This channel is for general information and educational purposes only and does not constitute medical advice, diagnosis or treatment. Viewing these videos does not create a doctor–patient relationship with me. Always seek the advice of your own clinician regarding any mental or physical health concerns.

24

Posture Tonic by Jacinta Brown

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@posturetonic

Hello, I’m Jacinta Brown - you might know me as POSTURE TONIC. I'm a qualified Pilates and fitness instructor, mother of two, and Melbourne-based coach. I’m certified in Clinical Pilates (APPI) and hold a Diploma in Remedial Massage. Here, I share my love of Pilates & sculpting workouts that transform your posture & build elegant strength. I also offer weekly self-care and wellness tips in a blog so you can find balance + create a holistic approach to your training. Instagram: @posturetonic Click here to join as a member to support the channel https://www.youtube.com/channel/UCYz8py6ayo0veMzZwQI9djw/join I upload 1-2 times a week + bulk uploads during challenges, so subscribe to stay consistent & see results! A weekly workout schedule is posted every Sunday on www.posturetonic.com, YT, and IG. For all business and sponsorship inquiries, please email: [email protected] Mail: Jacinta Brown Suite 4103, 54 BRUNSWICK STREET FITZROY VIC 3065 Much love, Jacinta x

25

SWEAT

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@sweatapp

Are you ready to Sweat? The fitness app trusted by millions of women. Work out anywhere, anytime with the Sweat app. Get your 7-day free trial now: https://sweat.onelink.me/VjFS/dpenf08 A more empowered you starts with Sweat Our goal? Helping you smash your goals. As a world-leading fitness app, Sweat has transformed the lives of millions of women since 2015, all the way from Sydney to Singapore to San Diego. From the most determined athlete to the woman putting on her trainers for the very first time, who better to have your back than a global community of women trained by women on a platform built by women? There’s nothing like the feeling of stepping into a stronger version of you, and at Sweat, we know we’re strongest together.

26

Fitness Goals

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@fitnessgoals91

Welcome to Fitness Goals – your home for simple, effective, and motivating workouts that fit into any lifestyle! 💪 Our mission is to make fitness accessible for everyone — whether you’re working long hours at a desk, balancing a busy schedule, or aiming to get stronger and healthier. With faceless, follow-along workouts, you can train anywhere, anytime, with no fancy equipment required. On this channel, you’ll find: 🔥 Full-body HIIT & cardio workouts to burn fat and boost energy 🔥 No-equipment home workouts designed for busy professionals 🔥 Strength, mobility & stretching routines for balance and recovery 🔥 Fitness challenges to keep you motivated and accountable We believe fitness should be simple, enjoyable, and empowering. Join the #TeamGrow community, subscribe today, and start building a healthier, stronger YOU — one workout at a time. 🌟 Also, don't forget to download the Free Fitness eBooks we have shared below. #FitnessGoals #HomeWorkout #HIIT #WorkFromHomeFitness #1516817

27

Train Like a Ballerina

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@trainlikeaballerina

Train with the world’s best ballerinas and ballet trainers. Strength, stretch and artistry in one living, breathing studio. Ballet barre, floor barre, Pilates, strength and mobility workouts, and yoga for dancers. All designed by elite dancers and coaches, for absolute beginners, ballet students and professionals ballerinas. Accessible, inclusive, and built for every body that moves. Train anywhere. Train smarter. Train like a ballerina. 🎥 Weekly ballet + fitness classes 🩰 Ballet technique, flexibility & strength 🌍 Global community of dancers & athletes Start your free 7-day trial: ➡️ https://trainlike.app

28

Sam's Fitness - Gym Equipment

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@samsfitnessaust

We import ATX®, Ironmaster, and Spud Inc gym equipment into Australia and occasionally interview Lee Priest.

29

MrYouWho

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@mryouwho

Welcome to Mr.YouWho, the ultimate destination for hands-on product reviews, step-by-step how-to guides, and genuine unboxings. Led by Andy, our channel offers you unbiased insights into the world of tech, gadgets, and lifestyle products. Curious about something specific? Just 'Ask Andy' for an in-depth review tailored to your questions. We're building a thriving community of tech-lovers, lifestyle enthusiasts, and the generally curious. We highly value your feedback, comments, and suggestions; they're the driving force behind our channel! Visit our website at www.mryouwho.com for exclusive content and more. We drop new videos every week, so there's always something fresh for you. 👍 Like what you see? Don't forget to Like, Subscribe, and turn on Notifications to never miss out! 🎉 Enter our Giveaways here: geni.us/MYWgiveaway 📩 For collaborations, product reviews, or promotions, reach us at [email protected]. Be a part of Mr.YouWho—Where we get the best products for you!

30

Explore More

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@exploremoremassage

Explore More Massages Welcome to Explore More! Here you'll find different types of massages, therapies, treatments and remedies from all different cultures. I hope you’ll be amazed by the sheer amount of unique and interesting massages, therapies, treatments and remedies there are in this wonderful world of ours. You'll be able to find the Names & Locations of each Massage Shops I've been to in the 'Description' section of each video. If you have any suggestions of the types of massages, therapies, treatments or remedies, I should try, please let me know.
 I currently upload new videos EVERY 5 DAYS at 8:00PM Bangkok Time (5:00AM California Time/8:00AM New York Time) so be sure to subscribe and click the notification bell so you don’t miss out on all the latest massage videos. Phoenix.

31

jackhwoods

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@jackhwoods

Learn how to build your dream body in less than 40 minutes a week (without a gym, cardio, or restrictive diet) Full free training below:

32

Solomon Nelson

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@solomon_nelson

The home of Solomon Nelson. Book an online consultation: Email: solomonnelsonconsulting @ gmail . com Consultations are a good way to support the channel. In fact, Jeff Nippard is a past client of mine.

33

Lucas Aoun - Boost Your Biology

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@boostyourbiology

Lucas Aoun: Educating you on the most advanced physiological & psychological hacks to upgrade your lifestyle & performance. #Biohacking 🌎 Our website: https://www.boostyourbiology.com/ 🌐 🔥 WANT ME TO DEVELOP YOUR SUPPLEMENT AND HEALTH PROTOCOLS? https://calendly.com/ergogenic-health/free-health-discovery-call

34

Making Moves Podcast

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@making.moves.podcast

Welcome to the Making Moves Podcast – where athletes and fitness enthusiasts learn how to become the strongest, mobile, and resilient versions of themselves. Hosted by Vanja Moves, this show dives deep into proven methods and real-world secrets for unlocking elite flexibility, mastering bodyweight strength, and eliminating injuries for good. If you’re ready to move better, feel stronger, and train smarter—subscribe and join the Movesmethod Fam 💪🏼

35

Unity Gym

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@unitygymonline

If you’re over 35, strong, disciplined, and consistent—but your body isn’t letting you push like it used to—this channel is for you. After 35, injuries are like wrinkles on the face. Anyone who's trained hard has them. BUT, they are fixible, (and avoidable) with the right system! The problem isn’t effort. It’s structure. Most programs build muscle and strength but ignore balance. Push without pull. Upper without lower. Prime movers without stabilisers. Strength without flexibility. The body doesn’t fail from one bad rep. It fails after years of imbalance. At Unity Gym, we teach structural balance training—developing the body as a system, not a collection of parts. We focus on symmetry, opposing muscle balance, strength and flexibility integration, and how to train in the presence of injury instead of stopping or rushing back. This channel breaks down real workouts, real systems, and real solutions for people who want to train hard for life. No fluff. Just what works.

36

Keren Zumba

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@kerenzumba3418

Discount Offers: https://linktr.ee/kerengreen Online Coaching Exercise Breakdowns Home Workouts Family Workouts Zumba Fitness Classes & Choreography Fitness Motivation

37

Barlates Body Blitz

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@barlatesbodyblitz

Fitness channel

38

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

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@joe_leech

Apply to work with us below:

39

Australian Strength Coach

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@australianstrengthcoach

Hey guys, I'm Sebastian Oreb, the man behind Australian Strength Coach. When it comes to getting strong, I've been there, done that, and got the gains to prove it. With years of hands-on experience, I've honed a training system that delivers optimal strength gains and killer physiques – THE STRENGTH SYSTEM. Known as one of the World's top strength coaches, I've worked with elite athletes across various sports, helping them push their limits and dominate their fields. But it's not just about the pros – I've trained everyone from powerlifters to fitness models, and even top-tier personal trainers. My passion lies in making the impossible, possible. I'm not just a coach; I'm an elite athlete myself. And that's why my system works – because it's been tested and perfected on myself and others.

40

Peak Performance 40

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@andrewreadpt

With over three decades of experience specialising in fitness for men over 40, this channel's goal is to keep you fit and healthy well into your later years. We offer advice and information on training, nutrition, recovery, and mindset. For more content, access to our private group, and one-on-one coaching, visit my website below.

41

Bettina Rae

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@bettinarae

Yoga for fertility, loss, pregnancy, birth and motherhood. Before we dive in. I’d love to set a few things straight. I’m not here to sell you a quick fix. I wish I was. I would love nothing more than to be able to offer you a simple, one step solution to what ails you. Whether that be for your aching heart for the babies you seek, a pill to remove your fears around pregnancy and birth. Or some magic dust to get back to feeling like you in your body (and soul) after having a baby. Unfortunately, I haven’t yet discovered that magic pill. But I can share with you the practices that have helped me over the last 14 years throughout my struggles with infertility, miscarriages, pregnancies and birth, and feeling lost as a new Mum. If you’re looking for real world, soul-centred practices to help you move past stress and overwhelm, and into a place where you can embrace the highs and the lows of all stages of Motherhood – then you’re in the right place.

42

Shannon Billows Fitness

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@shannonbillowsfitness

Welcome to SBF YouTube Channel! I help busy men and women lose fast without any dreaded cardio while eating the foods you love. From everything you need to know about losing weight in the most simple and sustainable way possible using evidence-based methods. (no bs) --About Shannon-- I have been a coach for over 15 years and I was previously obese. I have lost 50 kilos myself (110 lbs) and have been helping people with their own weight loss goals ever since. When you follow this channel you are going to get the best parts of my 15+ years of experience as a weight loss and strength coach while making it as simple and practical as possible. If you'd like help on a 1-1 basis you can reach out to me for coaching at https://www.shannonbillowsfitness.com/online-coaching Don't forget to subscribe! Thank's for watching, you are only 1 step away from an amazing transformation. - Shannon

43

The Prostate Clinic

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@theprostateclinictpc

As a urologist specialising in Men's Health, specifically prostate conditions, I provide content to educate men and their families so that they may better understand their condition to smooth out any bumps along the way! Comments represent my opinions only and should not be taken as medical advice. Always consult with your local doctor before making health care related decisions. To stay up to date with all things prostate including having early access to live events where you can ask anything prostate related to Ass. Prof Chabert become a member today. https://www.youtube.com/channel/UC23bNddRe55h-sk5NEqQFhA/join

44

Adam - Movement Therapy

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@adammovementtherapy

My twenties became a whirlwind of injuries – from knee and lower back pain to bilateral shoulder issues and RSI in both hands, to name just a few. Years spent navigating physio, chiro, and massage offered temporary fixes, but the problems kept returning or evolving. It took a long and often costly journey to finally understand how to truly overcome these issues. Now, I want to share those insights with you, so you don't have to go through the same struggles.