Top 100 Health & Fitness YouTube Channels in South Korea

1

MIZI

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@mizilee

Lifestyle & Wellness Creator from South Korea 🇰🇷 ⏳ Don’t miss it! Get your 30-Day Fast Weight loss Plan 👉 miziwellness.com for work/businness email at [email protected] 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!

2

마일리댄스 MYLEE DANCE

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@myleedance

※ 수업 및 비즈니스 문의 - 홈페이지 및 수업안내 : https://myleedancestudio.com - 카카오톡채널 : "마일리댄스" https://pf.kakao.com/_DTYvT - 상담전화 : 0505-300-2028 - 수업장소 : "브루인스튜디오 A홀" 어린이대공원역 4번 출구 도보3분 또는 건대입구역 2번출구 도보 10분(서울 광진구 능동로 167 지하1층) MEMBERSHIP : www.myleedance.com INSTAGRAM : mylee_dance or MYLEE TICTOK : myleedance

3

SunnyYoga

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@yogasunny

🧘Yoga Pilates Instructor

4

재호 - Fitness

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@jaeho_fitness

안녕하세요 거제도에 살고 있는 트레이너이자 물리치료사 노재호입니다. 건강하고 아름다운 몸을 만들기 위한 운동 방법과 동기부여를 위한 영상을 제공하려고 합니다!

5

HOMEWORKOUT

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@workoutstart

Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.

6

Isla Rune Pilates

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@islarunepilates

Hey Runes🌙✨ I'm so excited to have you here with me on this journey of wellness,balance and self-discovery✨💖

7

Eat Well Scarlett

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@eatwellscarlett

I eat & live well like this 내가 이렇게 잘먹고 잘산다

8

The Frame 방지훈

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@hanma_banggki

안녕하세요. IFBB 클래식피지크 PRO 선수 방지훈입니다. ✔️ 광고 및 비즈니스 문의 : [email protected] ✔️ 인스타그램 : https://www.instagram.com/bang_theframe/

9

포리핏 Move with Pori

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@포리_movewithpori

살살, 오래가는 움직임 🐢☁️☁️ 아픈 몸은 더 조심스럽게 움직여야 합니다 💓 허리와 관절이 불안한 분들도 숨이 편안한 상태로 안심하고 따라 할 수 있는 움직임을 나눠드릴께요 🫶 스스로 다그치지 않고 몸을 밀어붙이지 않으며 숨으로 중심을 잡고 거북이 속도로 함께 가요 💛 잘하는 것 말고 살살, 오래오래 🌿 _____________________________________ Move gently, stay longer 🐢☁️☁️ When the body hurts, it needs more care and gentler movement 💓 This channel shares movements that people with sensitive backs and joints can follow while keeping their breath comfortable and easeful. Without pushing yourself. Without forcing the body. Finding your center through the breath. At a turtle’s pace, we move gently today, so we can keep moving longer 🌿 이메일 [email protected] 인스타 @pori_fit_

10

FitBurst

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@jongkeun_gil

Daily Workout Video🎥 Fintess Tips🔥 Workout routine💪 📩Business: [email protected]

11

건강 다다다 ㅣ 종근당건강 공식 유튜브

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@ckdhc

모든 건강 다 있다. 건강 다다다! 종근당건강 공식 유튜브 채널 [다다다익선]은 종근당건강의 유튜브 공식 채널입니다 사랑하는 사람에게 건네주고 싶은 건강 정보, 종근당건강의 다양한 헬스케어 제품들에 대한 정보, 종근당건강몰의 이벤트, 프로모션 등 다양한 혜택이 다다다! 구독자 모두가 건강해지는 그 날까지 종근당건강 유튜브 채널이 함께 합니다

12

Practical Pain Management with Dr. Lee

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@practicalpainmanagementwit8115

The curricula of many pain-related departments aren't specialized in pain management, necessitating more focused education programs. To fill this gap, alternative methods like online and offline lectures and practical workshops are considered. However, due to time and space constraints, these primarily cover ultrasound techniques for healthy individuals and static diseases' basics. To enhance this, my YouTube channel provides practical clinical knowledge and image training using dynamic images from actual treatments. For Master Class members, we offer full-version videos of treatment processes and use of diagnostic tools in real clinical settings. Practical Class members receive fundamental, organized knowledge, ensuring a smooth learning journey in pain management. This differentiated approach caters to a wide range of learning needs, enhancing our viewers' experience.

13

불혹몬스터tv

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@40monster

"불혹의 나이, 새로운 시작" "화려한 몸을 뽐내기 위함이 아닙니다. 40대 중반, 한 남자가 나이를 핑계 삼지 않고 꾸준히 운동하며 삶의 활력을 되찾는 과정을 진솔하게 기록하는 곳, 바로 '불혹몬스터tv'입니다. 운동을 통해 얻은 소소한 노하우와 변화들을 여러분과 함께 나누고 싶습니다. 나이가 들어도 얼마든지 성장하고 강해질 수 있다는 믿음, 불혹의 나이에도 몬스터처럼 멋지게 살아갈 수 있다는 용기를 함께 만들어 갔으면 좋겠습니다." #홈트레이닝 #근감소증 #모빌리티 #인터벌트레이닝 #mobility #칼리스데닉스 #calisthenics

14

헬린이탈출

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@scotttraining

운동💪 여행🛩 먹방🍚 탱자아빠🐱

15

Vibewith Lililia

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@vibewithlililia

Hi, everyone! Welcome to my channel. I am Lililia, a girl who absolutely loves working out. ;) I used to be very fat, weak, and unhealthy. I decided to lose fat and be strong and healthy with full happiness, and my story of fitness journey just began in my home in April 2025. In this channel, I would like to share my home workout routines, which are perfect for #Beginners like me and hopefully inspire others to start working out along with me. It's a space that we can learn, explore, challenge, motivate, and build a stronger body and mind all together. I hope that my home workout videos can help you to achieve your fitness goals or inspire you to start your own fitness journey. Make sure to subscribe & turn on notifications so you will not miss a new workout video with me. Oh, don’t forget to comment on videos so we can communicate with each other. Are you ready? Let’s go! Email : [email protected]