Top 100 Health & Fitness YouTube Channels in South Korea

1

MIZI

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@mizilee

Lifestyle & Wellness Creator from South Korea 🇰🇷 ⏳ Don’t miss it! Get your 30-Day Fast Weight loss Plan 👉 miziwellness.com for work/businness email at [email protected] 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :) 채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요 여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!

2

마일리댄스 MYLEE DANCE

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@myleedance

※ 수업 및 비즈니스 문의 - 홈페이지 및 수업안내 : https://myleedancestudio.com - 카카오톡채널 : "마일리댄스" https://pf.kakao.com/_DTYvT - 상담전화 : 0505-300-2028 - 수업장소 : "브루인스튜디오 A홀" 어린이대공원역 4번 출구 도보3분 또는 건대입구역 2번출구 도보 10분(서울 광진구 능동로 167 지하1층) MEMBERSHIP : www.myleedance.com INSTAGRAM : mylee_dance or MYLEE TICTOK : myleedance

3

SunnyYoga

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@yogasunny

🧘Yoga Pilates Instructor

4

재호 - Fitness

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@jaeho_fitness

안녕하세요 거제도에 살고 있는 트레이너이자 물리치료사 노재호입니다. 건강하고 아름다운 몸을 만들기 위한 운동 방법과 동기부여를 위한 영상을 제공하려고 합니다!

5

HOMEWORKOUT

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@workoutstart

Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.

6

Isla Rune Pilates

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@islarunepilates

Hey Runes🌙✨ I'm so excited to have you here with me on this journey of wellness,balance and self-discovery✨💖

7

Eat Well Scarlett

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@eatwellscarlett

Your OG Korean freezer meal prep gal 👩‍💻 I eat & live well like this 내가 이렇게 잘먹고 잘산다

8

The Frame 방지훈

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@hanma_banggki

안녕하세요. IFBB 클래식피지크 PRO 선수 방지훈입니다. ✔️ 광고 및 비즈니스 문의 : [email protected] ✔️ 인스타그램 : https://www.instagram.com/bang_theframe/

9

포리핏 Move with Pori

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@포리_movewithpori

일부러 느리게, 몸을 듣는 운동 🐢👂☁️ 무리하지 않고, 스스로를 다그치지 않으며 내 몸의 속도를 존중합니다 🫶 아픈 몸일수록 더 조심스럽게 움직입니다 💓 허리와 관절이 편안해지도록 복압과 코어를 차분히 깨워 오늘보다 내일이 조금 더 가벼워지도록 ☁️ 빨리 변화시키는 운동이 아니라 오래 함께 가는 운동을 합니다 💛 우리 살살 오래 가요 🌿 _____________________________________ Intentionally slow. An exercise that listens to your body 🐢👂☁️ Without pushing too hard, without being hard on yourself, we honor the natural pace of your body 🫶 When the body is in pain, It needs to move more gently 💓 So your lower back and joints can feel at ease, we calmly awaken intra-abdominal pressure and the core, So that tomorrow feels a little lighter than today ☁️ This is not about fast transformation. It’s about movement you can stay with for a long time 💛 Let’s move gently, And stay with it for the long run 🌿 _____________________________________ [ 프로필 ] 👉 현재 워커힐 호텔 피트니스 요가강사 👉 9년차 운동 전문가 👉 헬스, 요가, 매트 필라테스 가능 👉 세상 모든 게 궁금한 슈퍼 궁금이 🧚‍♀️ 📩 출강 및 협업 문의 [email protected] 🌟 인스타 @pori_fit_

10

Rhythm&Revolution

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@rhythm_revolution_01

Rhythm&Revolution is a training channel that makes movement more efficient, powerful, and fun through rhythm. When your body locks into the beat, coordination, focus, and reaction speed rise together. Each session feels like a rhythm game, so you sweat hard, learn fast, and actually want to move again tomorrow. Our programs are built on four core concepts: ▶ Rhythm Jump Concept – jump and landing drills that build elastic power and safe, springy legs. ▶ Rhythm Step Concept – footwork patterns that sharpen balance, timing, and agility. ▶ Rhythm Workout Concept – full-body rhythm HIIT and circuit training. ▶ Rhythm Performance Concept – choreography-style routines that fuse dance energy with athletic training. From kids to athletes, train anytime, anywhere—just turn on the beat and move.

11

FitBurst

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@jongkeun_gil

Daily Workout Video🎥 Fintess Tips🔥 Workout routine💪 📩Business: [email protected]

12

건강 다다다 ㅣ 종근당건강 공식 유튜브

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@ckdhc

모든 건강 다 있다. 건강 다다다! 종근당건강 공식 유튜브 채널 [다다다익선]은 종근당건강의 유튜브 공식 채널입니다 사랑하는 사람에게 건네주고 싶은 건강 정보, 종근당건강의 다양한 헬스케어 제품들에 대한 정보, 종근당건강몰의 이벤트, 프로모션 등 다양한 혜택이 다다다! 구독자 모두가 건강해지는 그 날까지 종근당건강 유튜브 채널이 함께 합니다

13

Practical Pain Management with Dr. Lee

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@practicalpainmanagementwit8115

The curricula of many pain-related departments aren't specialized in pain management, necessitating more focused education programs. To fill this gap, alternative methods like online and offline lectures and practical workshops are considered. However, due to time and space constraints, these primarily cover ultrasound techniques for healthy individuals and static diseases' basics. To enhance this, my YouTube channel provides practical clinical knowledge and image training using dynamic images from actual treatments. For Master Class members, we offer full-version videos of treatment processes and use of diagnostic tools in real clinical settings. Practical Class members receive fundamental, organized knowledge, ensuring a smooth learning journey in pain management. This differentiated approach caters to a wide range of learning needs, enhancing our viewers' experience.

14

불혹몬스터tv

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@40monster

"불혹의 나이, 새로운 시작" "화려한 몸을 뽐내기 위함이 아닙니다. 40대 중반, 한 남자가 나이를 핑계 삼지 않고 꾸준히 운동하며 삶의 활력을 되찾는 과정을 진솔하게 기록하는 곳, 바로 '불혹몬스터tv'입니다. 운동을 통해 얻은 소소한 노하우와 변화들을 여러분과 함께 나누고 싶습니다. 나이가 들어도 얼마든지 성장하고 강해질 수 있다는 믿음, 불혹의 나이에도 몬스터처럼 멋지게 살아갈 수 있다는 용기를 함께 만들어 갔으면 좋겠습니다." #홈트레이닝 #근감소증 #모빌리티 #인터벌트레이닝 #mobility #칼리스데닉스 #calisthenics

15

헬린이탈출

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@scotttraining

운동💪 여행🛩 먹방🍚 탱자아빠🐱

16

Vibe with Lililia

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@vibewithlililia

Maximum Fat Burn. Minimum Time 🚀 Email : [email protected]