Top 100 Health & Fitness YouTube Channels in United Arab Emirates

1

Petra Genco

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@petragenco

If you’re feeling lost with all the changes that come with menopause — the weight gain, the fatigue, the frustration — you’re not alone, and you’re in the right place. In my 50s, I lost 30 pounds and completely turned my health around. I didn’t do it with fancy programs or extreme diets. Now, I’m sharing everything I’ve learned along the way. This channel is all about helping you understand your body, rebuild your confidence, and feel good in your skin again. I talk about what’s worked for me, what didn’t, and how you can move forward without feeling overwhelmed. If you’ve been wondering whether it’s too late to change — it’s not, you can do it! Hit subscribe so you never miss a video — and if you’re ready for more support, click the link in my profile and I will personally coach you so you can get that slimmer body you've been dreaming of. You can start your journey with me for free, and I’ll walk with you every step of the way.

2

Get Fit With Rick

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@rickbhullarfitness

Hey team, Rick here! 👋 Welcome to Get Fit With Rick—the home of fun, low-impact walking workouts that make fitness simple, accessible, and joint-friendly. Whether you want to lose weight, boost your steps 🚶‍♀️, or just feel amazing, you’ll find everything you need right here—all from the comfort of home 🏡. 🔥 Want faster results? Take on my 28-Day Step & Sweat Challenge—a proven plan to help you drop 5–10 lbs in just 4 weeks! Thousands of women in their 40s, 50s, 60s & beyond have already transformed their health with this program. You’ll get: ✅ Follow-along low-impact workouts ✅ Simple, sustainable nutrition 🍎 ✅ Daily accountability & community support 🤝 ✨ Special Offer – Join Today for Just $1! 👉 www.getfitwithrick.com 🌟 Want to try it free first? Kick off with my 7-Day Free Walking Challenge → https://www.getfitwithrick.com/opt-in 💬 Be part of the community Join thousands of incredible women here → https://www.facebook.com/groups/278492690167856 Lessssgoooooo 🚀 luv ya Rick ✌️⭐

3

Dr. Ales Ulishchenko

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@dr_ales_osteopath

🔥 TIGHTEN YOUR BODY AND FACE👇🏻 Dr. Ales Ulishchenko MD, PhD - Integrative Longevity Doctor, Osteopath, Healer. Plastic & Orthopedic surgeon (until 2020). 🔹Founder Mindbodyface platform - 30+ courses to look younger and self-heal every day! 🔹20 years of study & practice in healing and osteopathy. 🔹12 years of experience as a physician (MD). 🔹Chief Physician of the Medical Clinic Dr. Ales. 🔹Author of the patented method “Natural Faceplasty ”. 🔹Graduated from Medical University with honors in 2013. 🔹Practicing surgeon (2013-2020) in traumatology, orthopedics, hand microsurgery and plastic surgery. 🔹Earned a Ph.D. in 2019. 🔹Working and living in Dubai. NATURAL FACEPLASTY restores and corrects facial proportions and address the root causes of aging. This holistic approach works with the entire body, eliminating the factors behind age-related changes and initiating a powerful healing process.

4

YOGA SHAKTI - Shakti Pachauri

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@yogashaktiglobal

Welcome to YOGA SHAKTI – Awaken the Power Within You ( English Global)🌿 I’m Shakti Pachauri, a certified International Yoga Therapist, Holistic Healer, and Health Counselor based in the UAE. On this channel, you’ll find free, easy-to-follow Yoga & Acupressure videos to help you heal naturally at home—physically, mentally, and emotionally. 🧘‍♀️ New videos weekly. 💬 Drop your requests in the comments—I love hearing from you! 🌐 📲 Contact & Social Media 🌐 Website: www.yogawithshakti.com For seminars, podcasts, workshop invitation / for online offline courses / Online Consultation / collaborations - contact at [email protected], +971558642051/+919289652811 🔗 Follow me: ▶️ YouTube: YOGA SHAKTI 📸 Instagram: @yogawithshakti 📘 Facebook: Yoga With Shakti Disclaimer: Alternative therapies like yoga, acupressure, and mudras are supportive practices, not a replacement for medical treatment. Please consult a healthcare professional for medical conditions.

5

Irene mutwiri

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@irenemutwiri

I started this channel to motivate myself to reach my goal and connect with other beautiful ladies on the same journey, so we could do it together as a team. They say, “If you want to go far, go together.” And now, look — we are a team of over 350k beautiful people! As we step into 2025, let’s set realistic and attainable goals, be kind to ourselves, focus on the journey, embrace the process, treat our workouts like appointments, celebrate small wins, stay consistent, and trust the progress. Join me by subscribing so we can work out together and achieve our dream bodies. Much love!

6

Dr Sweta Adatia

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@drsweta.adatia

I'm Dr. Sweta Adatia, a passionate multi-gold medalist neurologist🧠 With global experience across 5 continents. I am a TEDx speaker & founder of Limitless Brain Lab. I am also author of best seller book Future Ready Now Join me on this exciting journey! Whether you're a student, a researcher, or curious about the brain's workings, you'll find valuable content and resources here. 🌟 Expect: Neuroscience Courses: Various courses on Neuro meditation, Neuro chanting, Neuro love, Neuro relationships and much more Neuroscience Talks: Dive deeper into complex subjects such as consciousness, emotional brain and growth of prefrontal cortex of the brain. Brain Optimization Tips: Learn how to enhance productivity & decision-making My mission is to empower you to harness the power of your brain, leveraging neuroscience insights to optimize daily life. Subscribe now & embark on a journey to expand your knowledge of neuroscience with me! 💡

7

Dr Sweta Adatia - Hindi

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@drsweta.adatiahindi

I'm Dr. Sweta Adatia, a passionate multi-gold medalist neurologist🧠 With global experience across 5 continents. I am a TEDx speaker & founder of Mybraindesign. I am also author of Amazon best seller Future Ready Now Join me on this exciting journey! Whether you're a student, a researcher, or curious about the brain's workings, you'll find valuable content and resources here. 🌟 Expect: Neuroscience Courses: Various neuroscience courses on Neuro meditation, Neuro chanting, Neuro love, Neuro relationships and much more Neuroscience Talks: Dive deeper into complex subjects such as consciousness, emotional brain and growth of prefrontal cortex of the brain. Brain Optimization Tips: Learn how to enhance productivity & decision-making in relationships and also in corporate world. My mission is to empower you to harness the power of your brain, leveraging neuroscience insights to optimize daily life. Subscribe now & embark on a journey to expand your knowledge of neuroscience with me! 💡

8

Her Healthcare at Home

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@herhealthcareathome

Founder of Her Healthcare at Home, Bharti is an Internationally Certified Childbirth Educator and Prenatal Yoga Instructor. With over 6 years of experience of working in the women’s healthcare space, Bharti loves helping expecting moms to have a comfortable and pain free pregnancy as well as a positive child birthing and recovery experience.

9

Red Light Therapy by Alex Fergus

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@lighttherapyinsiders

I test, review, compare and study all things about Red Light Therapy. Whether you're seeking out the best Red Light Body Panel, an LED Mask or simply trying to learn more about the complexities of Red Light, the videos within this channel are for you. My name is Alex Fergus, I'm a health and technology geek and I provide in-depth, independent product reviews on the latest red light therapy devices. With over 7 years of experience studying light therapy and having used and tested hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product buying needs. I use speciality tools to determine if the products are doing what they should and crunch the numbers to determine how the product compares to its competitors. Helping you make an informed decision and allowing you to reap the amazing benefits of red light therapy. Be sure to hit the subscribe button & leave a comment saying hi! #redlighttherapy #alexfergus

10

Life To Your Years

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@lifetoyouryears

Better Health equals Better Performance - whether your arena is business, golden years or sports! We have guided people to better life for 20 years. Our team shares inspiring success stories from all over the world from those who are healthy, empowering examples to follow. While we study stories and teachings from longevity experts & successful celebrities, our team breaks down easy steps for ordinary people to elevate the quality of their lives! Our main focus is on research-based healthy diet, supplements & diet habits We study science behind nutrition & lifestyle choices so that you can make correct choices to be at your best when it counts. ►Disclaimer: Life To Your Years does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Life To Your Years's videos is not intended to replace the professional medical advice

11

Ahmed Mokbel

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@ahmedmokbel

Official YouTube Channel for Athlete Ahmed Mokbel Fitness influencer & Personal Trainer

12

Dr Arif Khan

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@the.brain.project

Welcome to Dr. Arif’s MindLab — where science meets self-growth. 🧠✨ Here, we decode the mysteries of the mind, brain, and behavior to help you live a happier, healthier, and more resilient life. Join Dr. Arif, a mental health expert and neuroscience enthusiast, as he breaks down complex topics from psychology, motivation, emotional intelligence, and brain science into practical tools you can use every day. Discover how your thoughts shape your biology, how to rewire your brain for focus and peace, and how neuroscience can fuel your personal transformation. 💡 Topics: Mental Health | Motivation | Psychology | Neuroscience | Self-Improvement | Brain Hacks Subscribe & start your journey to a stronger, calmer, and smarter mind. 🌿 #MindHealth #Neuroscience #Psychology #Motivation #DrArifKhan

13

Oscar diram

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@tchialeualain

Your Over 40 fitness home 💛 Simple, effective, and joint-friendly workouts you can do at home or at the gym. Designed for bodies over 40—no punishment, no ego. Build strength, lose weight, burn fat, improve mobility, and stay consistent with smart, low-impact routines that actually work. If you’re over 40 and want sustainable results, you’re in the right place. For business inquiries only — no DMs or messaging apps. Please include your website & company email. 📩[email protected]

14

Sensodyne Gulf

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@sensodynegulf

Sensodyne helps protect from the pain caused by sensitive teeth and is working to create a future free of sensitivity pain for everyone. Intended for Middle East Audience only MOH # 8KYLLIRP-120324 Always read label before use. If you wish to report any adverse event, product quality complaint, or medical enquiry, please contact us at [email protected] or +973 16500 404.

15

Mike Thurston Coaching

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@coachmikethurston

If you want to get yourself in shape, you're in the right place. My main channel - https://www.youtube.com/c/MikeThurston/

16

Dr. Arif Khan Podcast

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@drarifkhanpodcast

Founder and Director at Neuropedia Children’s Neuroscience Center I have extensive experience in the management of various childhood neurological conditions such as epilepsy, headaches and migraines, sleep disorders, neuromuscular conditions, movement disorders, neonatal neurology, cerebrovascular stroke, Cerebral Palsy, neurometabolic conditions, neurogenetic conditions, neurobehavioral conditions, Autism and ADHD. I also have extensive experience in vagal nerve stimulation and ketogenic diet for children with refractory epilepsy. And this platform is all about sharing this knowledge with everyone who needs genuine information. Subscribe to my channel or follow me on Instagram @dr.arif.khan for more relevant information.

17

Food doctor

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@fooddoctor2025

Welcome to Food Doctor 🥗💊 Your go-to place for healthy living tips, supplement guides, daily nutrition plans, and wellness advice. We break down complex health information into simple, practical steps you can follow every day. ✅ Daily meal & supplement plans ✅ Tips for fitness, energy, and recovery ✅ Natural remedies & healthy lifestyle hacks ✅ Honest insights into food, nutrition, and wellness Stay tuned for short, easy-to-watch videos that help you live stronger, healthier, and better. 💪🌿 👉 Don’t forget to Subscribe and join the Food Doctor family!

18

Mikel_fitness

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@mikel_fitness

🙋‍♀️👯IGNITE YOUR FITNESS JOURNEY WITH FITFUSION: DAILY WORKOUTS & TRANSFORMATIONAL TIPS! 🌟 Welcome to FITFUSION! Your ultimate destination for daily workouts that spark your fitness journey! Whether at the gym or home, we offer exhilarating routines for every muscle group—chest, arms, abs, legs,& full body.💪 🙏Join our vibrant community for expert tips on fat loss, muscle gain hacks, & non-stop motivation. - 🙋‍♀️Daily Workouts: Exhilarating routines for every muscle group—chest, arms, abs, legs, & full body. - 💡Expert Tips: Learn effective fat loss strategies & muscle gain hacks. - 🚀Motivation: Enjoy non-stop inspiration to keep you on track. - 👯Community: Join our vibrant fitness family for support & encouragement. - ❤‍🔥Nutrition: Access diet tips that complement your training. ⭐Let’s embark on this journey together & achieve your fitness goals! #FITFUSION #Fitness #DailyWorkouts #HomeWorkouts #GymLife #FatLoss #MuscleGain #HealthyLiving #FitFam #NutritionTips #Cardio #Wellness

19

Mamma in Dubai

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@mammaindubai

Hi everyone! On this channel, I would like to share about my life in Dubai, savings and offers in Dubai, parenting, pregnancy and my project pan journey. Use code "MAMMADXB" for discounts on noon.com My shorts are random : from recipes to makeup to toddler activities and everything else that I find interesting! Do join my journey and I hope you find my videos insightful!

20

Michael Panda

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@michaelpanda4779

This Channel was created to promote bodybuilding and also help everyone who wants to get fit or know about bodybuilding improve on his or her knowledge

21

Built To Move

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@builttomovebymarina

Built to Move by Marina — your trusted guide to better mobility, real flexibility, and lasting movement freedom. I’m Marina Sarenac finished Master Degree In Sport And Physical Education and I'm a mobility and flexibility coach helping men and women unlock full-body movement, reduce stiffness, and stay pain-free — no matter your age or experience level. This channel is for you if: ✔ You’re feeling stiff or restricted from years of desk work ✔ You want to improve posture, reduce joint pain, and increase flexibility ✔ You’re tired of tight hips, sore backs, and poor movement patterns ✔ Or you simply want to move like your body was built to This isn’t about extreme yoga or gimmicky hacks. It's about real, functional movement for real people. 🧠 Learn how your body works. 💪 Build strength and flexibility. 🎯 Restore your natural range. 👣 Move freely — for life.

22

Paris Heidari

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@parisheidari

Hi, I'm Paris!😊I believe Pilates is more than a workout… it’s a journey back to your body, your confidence, and your inner calm ☘️ Here, you will find simple, effective, at-home Pilates mat workouts to help you feel strong, feminine, and connected to yourself. No equipment. No pressure. Just you, your mat, and real transformation! I know the Pilates space on YouTube is competitive… But here, it’s different. This is a safe space where I teach the exact methods that helped me reconnect with my body and rebuild my strength — and I want to help you do the same. If you want results, consistency, and good energy, hit Subscribe and let’s grow together 🤍 IG: paris_heidari

23

Stay Fit with Hanna

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@stayfitwithhanna

Hey everyone, welcome to my channel! Here, I share my personal journey to healthy living — from energizing workout routines to delicious, wholesome food ideas. Hit that subscribe button and let’s build healthy habits together!

24

Savoir Health by Tina Chagoury

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@tinadxb

Welcome to my channel! Your daily dose of science backed up nutrition talks. أهلا بكم في قناتي! هذه هي جرعتك اليومية من معلومات التغذية المثبتة علميّاً

25

Lili cooks

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@lilicooks

Hi, I’m Lili! Welcome to Lilicooks. As a mom of two, I share easy, healthy, and creative recipes for babies, toddlers, and kids—all with simple ingredients that support growth and development. Here you’ll find: 🥣 Baby food recipes & purees (4m, 6m, 8m, 12m+) 🥤 Kids smoothies & weight-gain recipes 🍳 Quick toddler meals & breakfasts 🍟 Snacks for picky eaters & lunchbox ideas 🥦 BLW finger foods & family-friendly meals Subscribe for more baby and toddler meal ideas!